Wednesday and finally got my head down this week,bit of running,some weights and also a bit of work on the rollers too,feel better for it too,just need some quality track time and just ride,not quite to chucking big weights about yet but we'll see.
Off to Ipswich on Sunday which is always a bit special,it used to be my home track back in the day,its changed a lot since but still a pretty decent track,its grown on me a lot too,not sure who will be there to race against but can bet 'Hilly' and the Ipswich guys(tricker & Shaun Andrews will be there at least.
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